Readers’ Workouts — October 16
Welcome to Readers’ Workouts where readers prove we can move. Join us to share your exercise stories and find companions for the fitness journey.
My healthy lifestyle has been a struggle for a week or so in every dimension, including exercise. For two days in a row, I did nothing but sit in front of my computer. I’m not exercising enough — I’m not even moving enough! So, I’m at 660 minutes of the 1600 that want to exercise this month. It would be better if that number were closer to 800. But there’s still time in the month. I expect lots of walking when I’m out of town at the last of the month so that should help — and maybe kickstart my commitment to getting everything back on track.
How about you? Tell us about your successes and challenges. Grab the logo, post on your blog, and link to that post in the link list below. Or, join us in the comments. Be sure to visit the other participants so we can cheer each other.