Welcome to Readers’ Workouts! Each Tuesday, bookish people report their athletic pursuits. Link your post below or tell your story in the comments. Don’t forget to visit the links for encouragement and support!
This weekly reporting mechanism is working really well for me. I’ve been setting goals in the form of minutes per month for several years. Lots of times, though, I did a lot of catch up minutes in the last few days of the month. Now, I’m more motivated to report each week that I’m on track. I didn’t strive for this — it just kind of happened. But I’m thrilled that my consistency has improved. I’m much less likely to miss a day and, when I do, I make up the time more quickly. So, thanks, y’all for playing along with me!
I’m right on track with both of my goals in August — I’ve done 9 of 15 Wii workouts and 920 of 1400 minutes of exercise. How are you doing with exercise?