Readers’ Workouts July 24
Welcome to Readers’ Workouts where bookish types get in touch with our athletic sides. Let’s cheer each other on to exercise success!
My goals for July were 1400 minutes of exercise including 15 workouts with my Wii. In each week’s report, I’ve been ahead on one and behind on the other. So, I’m very proud today that I’m right on track to meet both goals! I had a lot of variety in the last week — a couple of good gardening sessions (one that involved hauling wood) and several Wii sessions. We’re back in a heat wave again, but if I get out early enough, I can still get my gardening work done.
How was your week? What are your plans for the coming week? Post on your blog (feel free to grab the logo) and link below or simply join us in the comments.