Readers’ Workouts July 17
Every Tuesday at Readers’ Workouts, we share our exercise successes and challenges. Participation is great for motivation and support. Join us!
My July goal is to exercise 1400 minutes including 15 Wii workouts. Last week, after a hot spell that sent my exercise indoors, I was behind on the minutes but ahead on the Wii workouts. This week, I got back into the garden, so now I’m ahead on the minutes but I’ve lost ground on the Wii workouts. Being never quite on track reminds me of that anecdote that motivational speakers use — that the Apollo rockets were off course to the moon 97% of the time. I don’t have to be on track — I just need to know my goal and be willing to make course corrections.
How are you doing with exercise this week? Post on your blog and add the address to the link list or record your efforts in the comments. We’d love to have you!